- Prenatal Goddess( Close to bringing her baby into the world riding on her Breath)
At Sacred Lotus we offer prenatal classes that will provide an opportunity to develop greater vitality and awareness of your body that is home for two, as well as to deepen your relationship with your baby. Dad’s are encouraged to share in this experience.
Gentle postures, breathe work, vocal toning and meditation are learned to cultivate flexibility, calm and confidence during your pregnancy and in preparation for labor and childbirth. Enhance relaxation, comfort and enjoyment and flexability.Ease the birthing process, thus reducing pain and increasing the joy of giving birth. This class will prepare you for an active and natural childbirth.
Prenatal classes are on-going.
Tuesdays 5:00-6:00
8 Weeks $96.00
Walk In $17.00