BACK TO YOGA

With: Lynn Roby, RKYT
Professional level Yoga Teacher -  Certified in Pregnancy yoga

Classes /Yoga For You And Your Baby

8 Week series Tuesday ‘s January 8 thru February 28, 5:00pm - 6:00 pm

The class provides an opportunity to develop greater vitality and awareness of
your body that is home for two, as well as to deepen your relationship with your baby.

Gentle postures, breath work, vocal toning and meditation are learned to cultivate flexibility, calm and confidence during your pregnancy and in preparation for labor and childbirth.

Enhance relaxation, comfort, and enjoyment, Calm and flexibility ease the birthing process, thus reducing pain and increasing the joy of giving birth. Prepare for an active and natural childbirth.

No previous yoga experience necessary.

Namaste ~ Lynn, RYT

Cost Of Classes $96.00   -  $17.00 for walk In Class

Classes prorated in accordance to due date
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Registration Form:

Please make check payable to:   The Gettysburg Holistic Health Center

Name________________________________Address________________________

City__________________________State___________Zip_______________

Phone ______________________ Trimester of Pregnancy________________

Doctor's Name___________________________________

Concerns __________________________________________________________


Emergency #__________________